Do you set happy limits in your life? Here’s a little story about redefining boundaries, so you can bring out the loveliest in you – Does your heart whisper for wine?
Listen for the space in your heart Hear the freedom of your soul Notice the cricks in your spine Feel the gaps around your toe. Listen for the echoes in your life Hear the empty of the day Open your ears to the moment And the… Read More
I’m in a complicated relationship, it’s with words. I feel a genuine happiness when they’re used well, an appreciation of their beauty, and a lustful longing for more. When they’re used poorly I get all feisty and lose my faith. I think this is why Don Miguel… Read More
Those of us who practice yoga regularly are increasingly aware of our bodies, the areas that open easily and those nooks that are knotted tight. Body awareness is wonderful, but do we honour these nuggets of knowledge, and respond with respect? Could we, perhaps, take… Read More