There’s this thing that’s been playing with my mind for a few months now, cropping up at unexpected times, in the most unusual places. And the more it teases me the more I notice how it permeates everything. This thing is space. Last month I… Read More
I live in the clouds. Within each one of us there lies a fluctuating pot of elements, and, whoosh, mine overflows with air. I’m magnetised by flight, high altitudes, speed, and windswept beaches, and, as with the way of the world, the things we subconsciously crave… Read More
I’m submerged deep in the Italian south right now, relishing in the delightful nature of the Salento people. Every day I try that little bit harder to speak their language, and every day I’m reminded of the insignificance of words. Oh yes, and I’m a… Read More
If Naples were an animal, she’d be a dragon. That mythical creature so often portrayed as a gentle soul, but, in reality, one hell of a dangerous force. A fire blowing fury of a city. Arrivederci, Puff, this Italian baby don’t smoke gently. I’ve smouldered… Read More
Do you set happy limits in your life? Here’s a little story about redefining boundaries, so you can bring out the loveliest in you – Does your heart whisper for wine?
Listen for the space in your heart Hear the freedom of your soul Notice the cricks in your spine Feel the gaps around your toe. Listen for the echoes in your life Hear the empty of the day Open your ears to the moment And the… Read More
Those of us who practice yoga regularly are increasingly aware of our bodies, the areas that open easily and those nooks that are knotted tight. Body awareness is wonderful, but do we honour these nuggets of knowledge, and respond with respect? Could we, perhaps, take… Read More